Are you part of the Vision Board 2022 craze? NPR recently reported on how to create a vision board online, with paper and scissors, or whatever method you like for creating. The goal of vision boards is to help people …
strengths
When Do You Talk to Strangers?
A friend recently shared this article on the Benefits of Talking to Strangers. I am not an extrovert but I do find the synergies and wonder of talking to people I pass in the world one of the joys of life. I'm missing these causal …
Spot, Pivot and Pirouette: Finding Control
As a dance minor, I spent many a class mastering pivots and pirouettes. I'd "spot" on an object and then quickly turn my head so I could keep the spin going. A slight loss of focus and the pivot and turn was lost and I landed in a …
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Who Ya Gonna Call?
Ghostbusters and the San Francisco Symphony? A very unlikely pair. Yet, it really worked. It was fun and a whole new take on the movie. As green lights cast a Ghostbusters green slimy hue across the classical musicians, the audience …
Your Worry Chant
Ann Lamott writes on a range of topics. In one of her reflections, she writes about the Worry Worry Chant. She writes: "I have been feeling a little — what is the psychiatric term? — cuckoo. My mind has been doing a worry chant, that …
