In times of transition we often look at the hurdles to overcome, mountains to climb, and obstacles that are slowing us down. We can forget to take time to celebrate the small steps that moved us closer to our goals. Have you celebrated a …
Transition
The GNT Ladder- Are You Thriving?
Metrics provide us with scientific data that can guide change. GNT (Gallup Net Thriving) measures well being, thriving and resiliency. Gallup has designed GNT to not only measure well being but also to find ways to enhance wellbeing across …
Who Are Your Kindred Spirits?
"Kindred spirits are like-minded and like-souled people with whom an instant connection of love and understanding is mutually experienced," Carla Marie Manly, Ph.D. Milledge and Patti Hart invite us to look for kindred spirits when …
How Do You Define Integrity?
In group values clarification exercises there are often individuals that claim "Integrity" as one of their core values. I have learned over time that I need to ask...How do you define integrity? There are so many different ways that …
When Was the Last Time You Changed Your Mind?
“Learn something new from each person you meet. Everyone knows more than you about something. Ask people what they’ve been rethinking lately, or start a conversation about times you’ve changed your mind in the past year.” – Adam …
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