The writer Joseph Campbell is known for stretching the way we think about the intersections of our every day lives with mythology. He wrote, “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for …
[Read more...] about The Life We Planned Shifts from Doing to Being
As we shelter at home it's easy to watch our emotions swing from coping to frustrated, overwhelmed to managing "ok", gratitude to fear and vulnerable to empathetic. This wide range of emotions is human. We all need to work through the …
[Read more...] about How Will You Show Up Today? Grasshoppers or Locust?
Brene Brown is known for her research on empathy and blame. In these times when so many people are struggling to make sense of their days and lives, it is easy to shift to a place of blame. It's so easy to want to blame someone …
Introverts get their energy internally, they are not always energized by large social gatherings. They prefer lower stimulus environments. Introverts often restore and recharge by quiet, reflective time. Millions of people are being asked …
It’s easy to get a little overwhelmed these days with the news, the coronavirus, the unknowns, and the economic concerns. There is not always an easy path forward when our bodies, spirits, communities and workplaces are under stress. The …
[Read more...] about Finding Some Control When Things Feel Out of Control
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