Angel Kyodo Williams is a writer, activist, ordained Zen priest and the author of Being Black: Zen and the Art of Living with Fearlessness and Grace. She reminds us: For us to transform as a society, we have to allow ourselves …
Ecology of Strengths
Solvitur Ambulando- Find Clarity Walking
People are commenting on their inability to focus and move projects forward during the pandemic. Work, home-schooling, personal care and safety have all converged into smaller footprints. Bonnie Smith Whitehouse, an English professor at …
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Where Do Lost Things Go?
"Do you ever lie awake at night, just between the dark and the morning light? Searching for the things you used to know, looking for the place where the lost things go?" Having a hard time sleeping lately? …
How Will You Show Up Today? Grasshoppers or Locust?
As we shelter at home it's easy to watch our emotions swing from coping to frustrated, overwhelmed to managing "ok", gratitude to fear and vulnerable to empathetic. This wide range of emotions is human. We all need to work through the …
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Do You Prefer to Move Slow or Fast?
Limantour Beach is one of those fantastic beaches filled with surprises. Over the weekend, I discovered a whale skeleton, elephant seals, white pelicans, amazing color and light, wind blown grasses, and mystery tracks in the sand. These …
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