What does a giraffe have to do with a Start Up business? A giraffe's heart is 2 feet long and weighs about 25 pounds. A giant heart and that is why it is the symbol of YEMA, a big hearted start up in Tiburon CA. Yema Khalif, from Kibera …
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Spot, Pivot and Pirouette: Finding Control
As a dance minor, I spent many a class mastering pivots and pirouettes. I'd "spot" on an object and then quickly turn my head so I could keep the spin going. A slight loss of focus and the pivot and turn was lost and I landed in a …
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Picture Your 80th Birthday…. How Would Your Values be Noted?
Katie Hoch recently hosted a workshop on clarifying your values. She wove together several activities such as a values word sort and guided imagery. I've participated in several of these activities before, however, never during a pandemic, …
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Living with Fearlessness and Grace
Angel Kyodo Williams is a writer, activist, ordained Zen priest and the author of Being Black: Zen and the Art of Living with Fearlessness and Grace. She reminds us: For us to transform as a society, we have to allow ourselves …
Solvitur Ambulando- Find Clarity Walking
People are commenting on their inability to focus and move projects forward during the pandemic. Work, home-schooling, personal care and safety have all converged into smaller footprints. Bonnie Smith Whitehouse, an English professor at …
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